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ALCHEMY CRYSTAL SOUND BATH + REIKI

  • innerNest 32-32 Steinway Street 4th Floor Astoria, NY, 11103 United States (map)

Manifestation Workshop with Reiki Master Sanna Vaarna & Alchemy Crystal Sounds with Sydney Projekhandmade. 

Relax at the ‘innerNest loft’ beautiful skylit terrace as you absorb a trancelike state of deep conversation, meditation, and elevated consciousness facilitated with Reiki, Aromatherapy and Sound Meditation. Delight your senses. Feel balanced inside & out.

~ Your Hosts ~
Sanna Vaarna is a Licensed Reiki Master originally from Finland, indoctrinated Reverend, Love educator, DJ, and a mama. Her personal experience facilitating her daughter’s recovery catapulted her into the world of Reiki and energetic work. People refer to her as a “Nomadic hippie” while she received her formal lineage reiki foundations from world renowned Shamans, the past decade Sanna has immersed in the study of various healing arts forms that include music, yoga, meditation, aromatherapy, and various Eastern philosophies. As a heart centered Energy weaver and spiritual advisor, she is dedicated to empowering her clients with natural solutions so they can find inner wellness of being, peace, and overall fulfillment to make a positive difference in the world.

Sydney has lived a double life as a former fashion design enthusiast and event sales/marketing manager in NYC. She is now an emerging Sound Energy Weaver, self-guided intuitive, and founder of innerNest in Astoria, Queens, a wellness community experience hub. Over the last 5 years she has dedicated herself to the many healing art forms. Her search for higher truth has taken her to many sacred ceremonies around the globe for personal healing, spiritual growth in the realms of meditation, Mantras, 5 Rhythms movement practices, Spoken word, Sound baths, Buddhism, yoga, flower essence therapy, and much more. Her tools and gifts support energy transformation and upgrades to the energetic bodies so that we can function at the highest forms of self while being in the world creating impact.

~ Event ~
Welcome to magic! Have you been clear with your dreams and life goals? Having unclear expectations or trouble manifesting your dreams? Are personal promises met or being broken in some way? The workshop will give you incite on what manifestation means and how to discover your super powers by the use of thoughts/visualization in order to manifest one's goals and dreams. The law of attraction states that we must match the frequency of what we desire in order to become reality. There’s freewill, so we must understand that we all have choices in the matter. Let's go deeper within ourselves to find out what this all means! 

~ Workshop Intention ~
This coming month of March the intention and symbolism behind Love Trilogy is the act of Manifestation, and we chose the act of visualization of 'Tibetan Prayer flags' to initiate our intentions. 

~ Prayer Flag Meaning ~
Traditionally, prayer flags are used to promote peace, compassion, strength, and wisdom. Tibetans believe prayers, intentions, and mantras will be blown by the wind to spread the good will and compassion into all pervading space.

~ Workshop Schedule ~
7:00pm-7:30pm Welcome Body Smudging & Healthy Snacks + Special Cider Elixir
7:30pm-8:00pm Manifesting workshop
8:00pm-8:30pm Sound Bath & Guided Meditation
8:30pm-9:00pm Spirit Readings with Sanna

~ Workshop Breakdown ~
Sign up sheet: One on One Spirit Readings with Sanna ($10 Extra) 
-Introduction: Welcome body Smudging
-Love Trilogy exercise
-What is manifesting & Law of attraction? How does it work?
-Manifesting ritual
-Crystal gift
-Guided meditation & Crystal sound bath

~ Sound Bath ~
Using healing vibrations from instruments including crystal alchemy singing bowls, gongs, and more. Sound Bath resets our body's vibration from stress, disharmony and dis-ease to clarity, focus, a deep sense of nourishment, and healing. It relaxes the mind, body and spirit.

~ Aroma Essential Oils/ Reiki/ Sound bath ~
This is a powerful combination of Reiki, aromatherapy with sound energy work that moves and balances qi along Eastern philosophy. Therapeutic essential oils are distributed through out the loft to enhance the body’s innate de-stressing capabilities and overall sense of wellbeing.

P.S. Bring something to hold that is meaningful for the manifestation ritual! 

~ Cost ~
$35 Love Donation (please opt for friends & family)

Limited Space (make sure to grab your spot) Yoga mats and pillows provided!

Earlier Event: February 8
Harmonic Alignment
Later Event: March 25
Stones & bones