F.A.Q. & Policies


For workshops, private sessions, and events, please arrive 5-10 minutes early. We do not allow late entry after 15 minutes. If you believe you will be late, please contact 646-504-6852.



Your practitioner will wait for you to arrive, but the session will still end at the original scheduled end time. If you are 20 minutes late for a hour session, the session will be cancelled.


What is your session cancellation and rescheduling policy?

If you need to cancel or reschedule your appointment for any reason, please contact us at 646-504-6852 or email info@innerNestnyc.com to cancel or reschedule appointments at least 48 hours prior to your scheduled appointment time. All appointments missed, not cancelled or rescheduled within this time frame will be charged in full.


What is your Event/workshop cancellation policy?

If you cannot attend a workshop you signed up for, please cancel 48 hours in advance of the workshop to use the full amount of the workshop cost towards a future workshop. Cancellations within a 48-hour period cannot be credited.


What do I need to know for my Event/workshop or session?

Wear comfortable clothing. Mats, pillows, and blankets will be provided (limited #). Participants are welcome to bring their own personal mats. We serve ionized filter water, so bring a bottle with you to refill. We suggest refraining from any state altering substances within 24hours of your appointment time. Participants will be turned away from a session or workshop if under the influence of any substance. 


Tipping Etiquette: 

If you enjoyed your experience gratuities are always appreciated but not required.


What if I don't know where to begin?

Book a complimentary innerNest holistic consultation here.



50% of retreat fee is a non-refundable deposit; remainder of fee is refundable until 2 weeks before retreat start date.

Online Shop Policy: 

All sales are final.    

Disclaimers & Medical Concerns:

No part of this business, events, and site is intended to diagnose, treat, or cure any illness. Nothing in these services is to be construed as medical advice by practitioners, facilitators, and teachers who are not doctors. Please discuss personal health, including any options or ideas with your personal, qualified health practitioner before making changes to your diet or adjusting and discontinuing any medication. We are not responsible for any adverse outcomes associated with using or misconstruing advice or information on this site, space, and business practice.


All personal information acquired by clients are confidential and only for our records. Only in case of emergency or life threatening circumstance shall personal information of client will be given to the right state authorities.


The contents of this website are for educational purposes only and are neither intended to diagnose, prescribe, or treat any disease, condition, or injury nor constitute or substitute legal, psychological, financial, medical, or business advice.


Dates & Hours available:

Monday-Friday & extra hours by appointment only (Click here)

Book your appointment online, or contact:


General Inquiry + Press Inquiry:



3232 Steinway Street, 4th floor, Astoria, NY 11103.

Take the M or R Train to Steinway Street, exit towards Broadway and you are situated a few steps away.


This is our home-base for inspiration, creativity, and transcendence.

We offer natural and holistic services, workshops to nourish the divine mind, body, and spirit.