What is a Sound bath? This ancient practice has been used as a tool for thousands of years throughout Asia, specifically utilized in ceremonies, sacred sites, deepening meditation, and in prayer. Sound baths or 'Sound healing' as people call it, is part meditation and part deep listening. These baths are effectively sending out vibrational frequency to participants by assisting in di-stressing, altering consciousness by creating a deep sense of peace. The penetrating energy engages the relaxation reflexes which slows down the respiratory system, brain, plus heart rate. Singing bowl pulsations impact the sympathetic nervous system as our body synchronizes to vibrations coming from singing bowls or other tuning tools. In our waking state, normal brain waves is that of Beta and this assist our mind to move into a deeper state of Alpha and Theta which induces a deeper practice essential for a healthier environment. These techniques are conducive for any level from beginners to the avid practitioner.
Sound Bath with Crystal Alchemy Singing Bowls (1 to 1 0r Couple Session)
The vibrations for most of the session is made by our Alchemic Crystal Singing Bowls which are made up of 99.9% pure crystal quartz, natural gemstones, and other precious metals. The frequency penetrates the energetic body by matching our current frequency to that of the singing bowls. They provide us ultimate enegetic cleansing and relaxation to the physical, mental, and emotional body. These bowls are extremely special in that they are uniquely chosen for our facilitator to perform. The singing bowls are created by the best artisans in the industry and are AAAA in terms of high quality, unlike inexpensive bowls coming from oversea factories. The one to one or couple session include tuning forks, gongs, chimes, and other meditative tuning tools. The sound vibration may assist to alleviate discomfort, inviting us into a deep relaxed state, and absolute day to day relief. This enables us to make the necessary shifts for proper decompression.
Crystalizing Alchemy Sound Bath (Group Experience / Corporate Event)
This Group Sound Immersion features the musical frequency of our stunning crystal singing bowls. Let the sound bath healing transport you into clear energy while you relax in a calming environment within conscious uplifting community.
Ambient Sound waves & Meditation (Group Experience / Corporate Event)
These sound meditations are a mind, body, and spiritual tool that promotes relaxation. It aids to deactivate the flight or fight response that our bodies can get stuck in under prolonged stress. When we meditate, we connect into our spirit and our own spiritual beliefs. As humans, this makes us feel connected to each other, but also can bring a sense of fulfillment and purpose to our lives.
Request to book a Sound bath, Collaboration, Energy Clearing, Smudging Spaces, Corporate Events & or Festivals: info@innerNestnyc.com
Sound Bath Facilitator/Organizer/Founder
Sydney Projekthandmade is a passionate heart centered Sound facilitator dedicated to assisting and diving into the power of Sound and light. Sydney is a channel, a clairaudient, guided intuitive, wisdom keeper, and a truth seeker of life. Over the past decade she's dedicated herself to many holistic practices, debunking beliefs, testing limitations, and challenges. Her personal search for deeper truth and consciousness to all that is, has led her to many journeys throughout constant growth and transformation. She has participated in sacred ceremonies around the globe for natural and deep healing in areas of Ancient Meditation Practices such as Buddhism, Kirtan, Tantra, and qigong. Sydney is part of the 5 Rhythms meditation movement community for the past 4 years and is a practicing yogi in Vinyasa/Ivengar yoga. These experiences are tools that support personal growth, energy transformation, spiritual downloads, and upgrades to the energetic connections of the mind, body, and spirit. This way, we may continue on the path functioning at our highest, while being in the world creating the most impact. Sydney also holds a bachelors in Business/Communication, minor in English, and a second post Degree in Design from Parsons, The New School.